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Shahan Ful: Eritrean fava beans recipe

Also known as Ful · Eritrean

Soft mashed fava beans seasoned and topped with fresh vegetables, olive oil and often yogurt.

Published

1 hr 15 min Medium Serves 4shahan fulEritrean breakfast beans

Community recipe, measurements not yet verified. This method is compiled from traditional and family sources and hasn't been kitchen-tested by us yet. Treat the quantities as a starting point and adjust the berbere, oil, and salt to taste.

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Method

  1. 1

    Slow-cook or warm fava beans until soft

  2. 2

    mash

  3. 3

    season

  4. 4

    top with onion, tomato and chile

  5. 5

    drizzle oil

  6. 6

    add yogurt if using.

Related recipes

Need the berbere or spices? Find a Habesha market near you, or read the Ethiopian and Eritrean food guide.

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