Is Vanilla Shake, Vanilla vegan or fasting-friendly?
Why
- tuna: fish or seafood
- milk: dairy
Ingredients
INGREDIENTS: WATER, SUGAR, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, HIGH OLEIC SAFFLOWER OIL CANOLA OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, SOY FIBER; LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, TUNA OIL, POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, SALT, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, DI-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D, AND CYANOCOBALAMIN.
Guidance from the ingredients as listed, not a religious ruling. Recipes and factory practices change, so check the package yourself. Strict observers also avoid cross-contamination and, for some, fish and honey.