Is Kellogg'S All-In-One Bowls/Pouches Superberry Acai 2.1oz vegan or fasting-friendly?
Why
- whey: dairy
- casein: dairy
- caseinate: dairy
- honey: honey (a bee product, avoided in strict tsom)
Ingredients
Whole grain oats, soy protein isolate, brown sugar (sugar, molasses), vegetable oil (palm, sunflower, canola), pear powder, semisweet chocolate (chocolate, cane sugar, cocoa butter, vanilla extract), hazelnuts, coconut, dairy solids, sugar, sorghum, sweet dairy whey, cocoa, brown rice syrup, chia seeds.Contains 2% or less of natural flavor, soy flour, salt, carrageenan, cocoa processed with alkali, chocolate, soy lecithin, sodium caseinate, tapioca starch, chocolate extract, honey, acacia gum, mixed tocopherols (vitamin E) for freshness, baking soda, sunflower lecithin, molasses.
Guidance from the ingredients as listed, not a religious ruling. Recipes and factory practices change, so check the package yourself. Strict observers also avoid cross-contamination and, for some, fish and honey.