Skip to content

Is Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz vegan or fasting-friendly?

Not vegan or fasting-friendly ለጾም አይሆንም

Why

  • milk: dairy
  • honey: honey (a bee product, avoided in strict tsom)

Ingredients

Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), date paste, dried cane syrup, vegetable glycerin, brown rice syrup, inulin, coconut, chocolate liquor, expeller pressed canola oil, walnuts, invert cane syrup, cornstarch, cocoa, honey, natural flavors, acacia gum, soy lecithin, salt, xanthan gum, peanut flour, almonds, organic skim milk.

Guidance from the ingredients as listed, not a religious ruling. Recipes and factory practices change, so check the package yourself. Strict observers also avoid cross-contamination and, for some, fish and honey.

More fasting checks