Is Instant Oatmeal With Flax, Cinnamon & Spice vegan or fasting-friendly?
Vegan & fasting-friendly ለጾም ይሆናል
No meat, fish, dairy, eggs, or animal additives found in the ingredients.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, SALT, NATURAL FLAVOR., VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Guidance from the ingredients as listed, not a religious ruling. Recipes and factory practices change, so check the package yourself. Strict observers also avoid cross-contamination and, for some, fish and honey.