Is Honey Nut O'S Sweetened Toasted Oat Cereal, Honey Nut vegan or fasting-friendly?
Not vegan or fasting-friendly ለጾም አይሆንም
Why
- honey: honey (a bee product, avoided in strict tsom)
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Guidance from the ingredients as listed, not a religious ruling. Recipes and factory practices change, so check the package yourself. Strict observers also avoid cross-contamination and, for some, fish and honey.