Is Homemade Vanilla Shake, Homemade Vanilla vegan or fasting-friendly?
Why
- milk: dairy
- casein: dairy
- caseinate: dairy
Ingredients
WATER, MILK PROTEIN CONCENTRATE; LESS THAN 2% OF: CANOLA OIL, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SOLUBLE CORN FIBER, CORN OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, ASCORBIC ACID, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, CALCIUM PHOSPHATE, CARRAGEENAN, LIQUID SUCRALOSE CONCENTRATE, SALT, MAGNESIUM CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, VITAMIN B12, CORN STARCH, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE, MANGANESE SULFATE, RIBOFLAVIN, CITRIC ACID, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN D3.
Guidance from the ingredients as listed, not a religious ruling. Recipes and factory practices change, so check the package yourself. Strict observers also avoid cross-contamination and, for some, fish and honey.